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Drayson Center Preventive Care Clinic Presents The Full-Plate Diet Eat More and Weigh Less

Photo Courtesy of: LLUH

Eight sessions on nutritious food, exercise, emotional eating, healthy lifestyle and lots of fun!

By Laura Moore , Community Writer
July 6, 2016 at 02:27pm. Views: 14

Join the Full Plate Diet starting the last week in July. The Full Plate Diet is more than a weight management program, but a lifestyle change. The program motivates and instructs participants to eat more fiber; that helps to control appetite, blood glucose, and cholesterol and prevent diseases related to them. We also talk about emotional eating, portion control, and have food demonstrations and a supermarket visit. This is not really a diet, but a new eating lifestyle. Eight sessions on nutritious food, exercise, emotional eating, healthy lifestyle and lots of fun. Morning and evening sessions are available. Separate sessions available in Spanish. For more information please call (909) 558-4275. For sessions in Spanish, please call (909) 651-5077.

Bank of America Announces

Photo Courtesy of: Stacy Schwartz

By Stacy Schwartz, Media Contact

January 18, 2022 at 09:51pm. Views: 211

Diego didn’t have your typical childhood. His family went through financial hardships and experienced homelessness, and he recalls often sleeping on couches and in hotel rooms.

Multisystem Inflammatory Syndrome in Children Related to COVID-19

Photo Courtesy of: Sheann Brandon

By Sheann Brandon, Public Relations

February 7, 2024 at 07:09am. Views: 153

Physicians ask parents to seek medical care if child shows symptoms.

Pit Bull & Chihuahua Spay & Neuter Assistance Program Extended

Photo Courtesy of: Courtesy

By Jill Henderson, Community Writer

December 18, 2017 at 11:19pm. Views: 154

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Get a Taste of Entrepreneurship this Summer

Photo Courtesy of: Google Commons

By Stacey Allis , Assistant Director

September 7, 2023 at 03:49pm. Views: 87

There will be a free A 4-day virtual experience with CSUSB Entrepreneurship program to learn & explore the fundamentals of entrepreneurship from their globally recognized program.

Leticia Salasr Wins

Photo Courtesy of: Leticia Salas

By City News Group ,

July 19, 2022 at 06:26am. Views: 111

This week's CNG Sweepstakes winner, Leticia Salas.

Box Springs Mountain to Sport High Schools' Colors

Photo Courtesy of: City of Moreno Valley

By City of Moreno Valley ,

August 18, 2022 at 07:31am. Views: 107

Special lighting's to coincide with schools' graduation events.

Teachers of the Year

Photo Courtesy of: Keisa Brown

By Craig Petinak, Public Relations & Communications Services

September 7, 2023 at 03:47pm. Views: 54

2021
Teacher of the Year, Keisa Brown – University Heights Middle School – Riverside USD.

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Photo Courtesy of: 4df0647b541f3ffcfc6471834a2a0fc7

By Thumbnail, Thumbnail

November 16, 2023 at 05:35am. Views: 1

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GT Little League All-Star Girls’ Softball Teams Battle in Sectionals

Photo Courtesy of: Laura Villafuente

By Elena Macias, Staff Writer

July 14, 2021 at 03:43pm. Views: 67

The Grand Terrace Little League All-Star Minor's team are the 2021 California Section 8 Champions!

ARMC Awarded NAACLS Board of Directors’ Accreditation

Photo Courtesy of: Justine Rodriguez

By Justine Rodriguez, Director, Marketing and Public Relations

July 14, 2021 at 03:40pm. Views: 91

The Medical Laboratory Science Program of Arrowhead Regional Medical Center in Colton, California, is awarded Continuing Accreditation for 10 years.

Tony and Gloria Bocanegra Celebrate 65th Wedding Anniversary

Photo Courtesy of:

By Elena Carrasco, Community Writer

June 12, 2020 at 01:13pm. Views: 95

Tony and Gloria Bocanegrs both worked in San Bernardino for a combined total of over 60 years and within that time, they both become prominent leaders in their community for their involvement and impact.

Investigation into Recent Looting in San Bernardino

Photo Courtesy of: San Bernardino Police

By John Echevarria, Community Affairs Division / P.I.O.

June 12, 2020 at 01:12pm. Views: 152

Suspect Moses Barbanavarro, (DOB 01-11-1988) resident of San Bernardino, California.

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